Summer Essentials Every Gym Bag Needs
Natural deodorant - Primally Pure:
When shopping for a quality natural deodorant, these are a few key things to look for: real ingredients found in nature, organic ingredients, fair trade ingredients, locally sourced ingredients, glass bottles, BPA-free plastic bottles, essential oils, sulfate free, paraben free, & cruelty-free.
Moisturizer - Coconut Oil:
Rub coconut oil between your hands to warm & soften it. Use it in place of body lotion, & ensure to give some extra love to rough spots like elbows & knees. Want to make a more holistic body butter? Combine cocoa butter, coconut oil, & essential oils to make a natural fragrant whipped body butter (yes please).
Hydrate - S’well bottle:
With so many colours & prints, choosing the perfect s’well bottle to match your workout wardrobe is easier than doing the workout itself. S’well bottles will keep your h2o chilled in the scorching summer heat without the worry of toxic BPA’s (or recovery bone broth warm)! These stylish bottles also help reduce plastic consumption & pollution! Isn’t that s’well?
Tie it back - Ribbon Hair Ties
Don’t get yourself in a twist! Creese-free hair is a MUST when jetting to & from class! These will keep your hair perfectly in place while minimizing damage & maximizing style!
Shield your Skin - Josh Rosebrook Nutrient day cream with SPF 30
This lightweight Nutrient Day Cream contains a powerful combination of active herbal extracts and plant oils that deliver skin-transforming anti-inflammatories, antioxidants, vitamins, minerals and phytonutrients proven to nourish, repair and protects the skin. It also helps to restore vitality, health, and luminosity over time.
Snack Smart - Larabar
These bars are a delicious gluten free blend of fruits, nuts & spices, made entirely from plant-based foods & contain no more than nine ingredients (tell me more!)! Not only are they DELICIOUS, but each indulgent flavour is minimally processed & kept as close to its natural state as possible!
what are your must-have gym bag essentials? Happy sweating xo